International Meibukan Goju Ryu Karate Kata #1 DVD by Akihito Yagi MMA Instructional Rumina Sato is known for

Rumina Sato is known for his lighting fast submissions and charismatic ring presence

how to stop your opponent from passing your guard

Analysis of timing

To this end

Making wrong

International Meibukan Goju Ryu Karate Kata #1 DVD by Akihito Yagi MMA Instructional Rumina Sato is known forEmbark on a journey through the time honored kata, kumite, and training methods preserved by International Meibukan, deeply rooted in the lineage of Miyagi Chojun and Yagi Meitoku. This instructional DVD unveils the traditional teachings of Okinawan Karate, offering insights into essential techniques and cultural significance. Contents: Basic Kata Sansen Gekisai I & II Saiha Shikochin Thirty six Techniques Meibuken Tenchi Seiryu Byakko Meibukan Basics