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* Gripping methods
- First aid by Kyusho Atemi points
the defensive movements and competition strategy
dedication and willingness to sacrifice are absolute requirements
Rather than focusing on techniques alone
One Step Further BJJ Book & DVD by Marcos Souza & Roberto Satoshi Souza Keith Yates * Gripping methodsInstructional book & DVD by the Satoshi brothers 2 of the most talented BJJ athletes in Japan. Language: Japanese Length: 155 page book with DVD
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